{"id":958,"date":"2021-06-30T14:42:21","date_gmt":"2021-06-30T17:42:21","guid":{"rendered":"https:\/\/personalizedmedicine.com.br\/jasmine\/?post_type=receita&p=958"},"modified":"2022-11-08T17:57:05","modified_gmt":"2022-11-08T20:57:05","slug":"panqueca-aveia-banana","status":"publish","type":"receita","link":"https:\/\/jasminealimentos.com\/pro\/receita\/panqueca-aveia-banana\/","title":{"rendered":"Panqueca aveia&banana"},"content":{"rendered":"\t\t
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SEM GL\u00daTEN<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Panqueca aveia&banana<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Cadastre-se gr\u00e1tis!<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Tenha acesso a este conte\u00fado completo e muito mais!<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tCADASTRAR<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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INGREDIENTES<\/strong><\/p>

  • 5 colheres (sopa) de <\/span>Aveia Sem Gl\u00faten em Flocos Finos Jasmine<\/b><\/p><\/li>

  • <\/b>1 banana grande<\/span><\/p><\/li>

  • 1 ovo<\/span><\/p><\/li>

  • 1 colher rasa (caf\u00e9) de canela<\/span><\/p><\/li>

  • Calda de Agave Jasmine (opcional)<\/span><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    MODO DE PREPARO<\/strong><\/p>

    em um prato, bata o ovo com a aveia e misture bem. Separadamente, amasse a banana e coloque na mistura. Finalize com a canela. Coloque uma parte da massa em uma frigideira antiaderente e deixe dourar dos dois lados. Quando estiver pronta, se quiser, finalize com um fio da Calda de Agave Jasmine.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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    Rendimento:
    2 por\u00e7\u00f5es de 90 gramas<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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    Tempo da receita:
    15 minutos.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    SEM GL\u00daTEN Panqueca aveia&banana Cadastre-se gr\u00e1tis! Tenha acesso a este conte\u00fado completo e muito mais! CADASTRAR INGREDIENTES 5 colheres (sopa) de Aveia Sem Gl\u00faten em<\/p>\n","protected":false},"featured_media":959,"menu_order":0,"template":"elementor_header_footer","meta":[],"categories":[172,176,173,174,175],"tags":[207,206,209,38,205,47,166,208,35],"class_list":["post-958","receita","type-receita","status-publish","has-post-thumbnail","hentry","category-nutricao-clinica","category-nutricao-comportamental","category-nutricao-esportiva","category-nutricao-estetica","category-nutricao-materno-infantil","tag-cafe-da-manha","tag-cafe-da-tarde","tag-ceia","tag-flocos-finos","tag-lanche","tag-panqueca","tag-pos-treino","tag-pre-treino","tag-sem-gluten"],"yoast_head":"\nPanqueca aveia&banana - Portal Jasmine Pro<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jasminealimentos.com\/pro\/receita\/panqueca-aveia-banana\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Panqueca aveia&banana - Portal Jasmine Pro\" \/>\n<meta property=\"og:description\" content=\"SEM GL\u00daTEN Panqueca aveia&banana Cadastre-se gr\u00e1tis! 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