{"id":12026,"date":"2022-07-05T17:43:22","date_gmt":"2022-07-05T20:43:22","guid":{"rendered":"https:\/\/jasminealimentos.com\/pro\/?p=12026"},"modified":"2022-07-21T16:10:54","modified_gmt":"2022-07-21T19:10:54","slug":"aveia-e-sistema-imunologico-existem-evidencias-cientificas","status":"publish","type":"post","link":"https:\/\/jasminealimentos.com\/pro\/aveia-e-sistema-imunologico-existem-evidencias-cientificas\/","title":{"rendered":"Aveia e sistema imunol\u00f3gico: existem evid\u00eancias cient\u00edficas?"},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

A homeostase do sistema imunol\u00f3gico \u00e9 dependente de fatores gen\u00e9ticos, fisiol\u00f3gicos e de estilo de vida, incluindo idade, sexo, estresse, horm\u00f4nios, exerc\u00edcio f\u00edsico, consumo de \u00e1lcool, tabagismo, condi\u00e7\u00e3o de sa\u00fade e estado nutricional. Dentre os fatores citados, a nutri\u00e7\u00e3o \u00e9 um fator modific\u00e1vel fundamental para seu desenvolvimento e sua manuten\u00e7\u00e3o (CHEN et al., 2021).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
Cadastre-se gr\u00e1tis!<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t
Tenha acesso a este conte\u00fado completo e muito mais!<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tCADASTRAR<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tLOGIN<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

O CONTROLE DA INFLAMA\u00c7\u00c3O COMO PONTO CHAVE DA RESPOSTA IMUNOL\u00d3GICA EFICIENTE <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Segundo Chen et al. (2021<\/a>)<\/a>, o sistema imunol\u00f3gico \u00e9 vulner\u00e1vel a ataques de radicais livres, pois as c\u00e9lulas de defesa dependem de comunica\u00e7\u00f5es c\u00e9lula-c\u00e9lula atrav\u00e9s de receptores de membranas cujas estruturas s\u00e3o ricas em lip\u00eddios, os quais s\u00e3o suscet\u00edveis \u00e0 oxida\u00e7\u00e3o induzida por esses radicais livres e, consequentemente, sofrem danos.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t

Ainda em sua revis\u00e3o, Chen et al. (2021), relatam que a inflama\u00e7\u00e3o cr\u00f4nica tamb\u00e9m est\u00e1 ligada ao aumento da produ\u00e7\u00e3o de radicais livres, resultando em maior estresse oxidativo. Assim, a homeostase do sistema de defesa antioxidante \u00e9 imprescind\u00edvel para prote\u00e7\u00e3o celular frente aos ataques de radicais livres.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Homeostase do sistema imune <\/strong><\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

A defici\u00eancia de prote\u00edna aumenta o risco de infec\u00e7\u00e3o devido a baixas quantidades de anticorpos e c\u00e9lulas imunol\u00f3gicas, visto que os amino\u00e1cidos agem como blocos de constru\u00e7\u00e3o para a s\u00edntese de componentes do sistema imunol\u00f3gico (CHEN et al., 2021).

\n\nAo passo que a obesidade, usualmente causada pela supernutri\u00e7\u00e3o, est\u00e1 ligada a altera\u00e7\u00f5es nos fen\u00f3tipos, nas atividades de leuc\u00f3citos e na coordena\u00e7\u00e3o das respostas imunes inatas e adaptativas (CHEN et al., 2021).

\n\nAdemais, Chen et al. (2021), apontam que, al\u00e9m de uma dieta com ingest\u00e3o inadequada de micronutrientes, o baixo consumo de fibras tamb\u00e9m desempenha um papel relevante na disfun\u00e7\u00e3o imunol\u00f3gica, levando ao estado de inflama\u00e7\u00e3o cr\u00f4nica sist\u00eamica.

\n\nConcomitantemente, Barros et al. (2021) destacam a essencialidade de vitaminas do complexo B, A, C, D e E; minerais como ferro, zinco e sel\u00eanio; e os \u00e1cidos graxos poli-insaturados dos grupos \u00f4mega-3 e \u00f4mega-6.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tA Jasmine possui a aveia em flocos finos e grossos em embalagens que atendem rotinas variadas de pacientes; assim como a aveia sem gl\u00faten, sendo esta \u00faltima isenta de contamina\u00e7\u00e3o cruzada e gramaturas variadas. <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t

REFER\u00caNCIAS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

BARROS, Dayane de Melo; et al. A import\u00e2ncia dos nutrientes na otimiza\u00e7\u00e3o do sistema imunol\u00f3gico \/ The importance of nutrients in optimizing the immune system. Brazilian Journal Of Health Review<\/strong>, [S.L.], v. 4, n. 5, p. 22180-22191, 15 out. 2021. Dispon\u00edvel em: https:\/\/www.brazilianjournals.com\/index.php\/BJHR\/article\/view\/37770. Acesso em: 12 mai. 2022.<\/p>

\u00a0<\/p>

CHEN, Oliver; et al. The Role of Oat Nutrients in the Immune System: a narrative review.\u00a0Nutrients<\/strong>, [S.L.], v. 13, n. 4, p. 1048, 24 mar. 2021.\u00a0Dispon\u00edvel em: https:\/\/www.mdpi.com\/2072-6643\/13\/4\/1048\/htm. Acesso em: 12 mai. 2022.<\/p>

\u00a0<\/p>

CHENG, Richard. Can early and high intravenous dose of vitamin C prevent and treat coronavirus disease 2019 (COVID-19)? Medicine in Drug Discovery<\/strong>, v.5, 100028, 2020. Dispon\u00edvel em: https:\/\/www.sciencedirect.com\/science\/article\/pii\/S2590098620300154?via%3Dihub. Acesso em: 12 mai. 2022.<\/p>

\u00a0<\/p>

GHILOSSO-BORTOLINI, Roberta; OLSEN, Priscilla Christina; GILBERT, Benjamin. Combatendo a COVID-19 atrav\u00e9s do fortalecimento do sistema imune com produtos naturais.\u00a0Revista Fitos<\/strong>, [S.L.], v. 15, n. 4, p. 523-537, 17 dez. 2021.\u00a0Dispon\u00edvel em: https:\/\/www.arca.fiocruz.br\/bitstream\/icict\/50778\/2\/roberta_et_all.pdf. Acesso em: 12 mai. 2022.<\/p>

\u00a0<\/p>

LANDBERG, Rikard; SUNNERHEIM, Kerstin; DIMBERG, Lena H. Avenanthramides as lipoxygenase inhibitors. Heliyon<\/strong>, [S.L.], v. 6, n. 6, e04304, jun. 2020. Dispon\u00edvel em: https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7330496\/. Acesso em: 12 mai. 2022.<\/p>

\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

A homeostase do sistema imunol\u00f3gico \u00e9 dependente de fatores gen\u00e9ticos, fisiol\u00f3gicos e de estilo de vida, incluindo idade, sexo, estresse, horm\u00f4nios, exerc\u00edcio f\u00edsico, consumo de \u00e1lcool, tabagismo, condi\u00e7\u00e3o de sa\u00fade e estado nutricional. Dentre os fatores citados, a nutri\u00e7\u00e3o \u00e9 um fator modific\u00e1vel fundamental para seu desenvolvimento e sua manuten\u00e7\u00e3o (CHEN et al., 2021). Cadastre-se […]<\/p>\n","protected":false},"author":2,"featured_media":12028,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[172,176,173,175],"tags":[214],"class_list":["post-12026","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nutricao-clinica","category-nutricao-comportamental","category-nutricao-esportiva","category-nutricao-materno-infantil","tag-imunidade-deficiencias-sistema-imunologico-nutricao-alimentacao-infeccoes-nutrientes-saude-sistema-imune-antioxidantes-componentes-bioativos-compostos-bioativos-aveia"],"yoast_head":"\nAveia e sistema imunol\u00f3gico: existem evid\u00eancias cient\u00edficas? - Portal Jasmine Pro<\/title>\n<meta name=\"description\" content=\"O envelhecimento \u00e9 decorrente de m\u00faltiplos fatores. Saiba quais nutrientes incluir no plano alimentar de seu paciente para retardar esse processo.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jasminealimentos.com\/pro\/aveia-e-sistema-imunologico-existem-evidencias-cientificas\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aveia e sistema imunol\u00f3gico: existem evid\u00eancias cient\u00edficas? - Portal Jasmine Pro\" \/>\n<meta property=\"og:description\" content=\"O envelhecimento \u00e9 decorrente de m\u00faltiplos fatores. Saiba quais nutrientes incluir no plano alimentar de seu paciente para retardar esse processo.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jasminealimentos.com\/pro\/aveia-e-sistema-imunologico-existem-evidencias-cientificas\/\" \/>\n<meta property=\"og:site_name\" content=\"Portal Jasmine Pro\" \/>\n<meta property=\"article:published_time\" content=\"2022-07-05T20:43:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-21T19:10:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jasminealimentos.com\/pro\/wp-content\/uploads\/2022\/07\/sistema-imunolo\u0301gico.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1333\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dev E4\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dev E4\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/jasminealimentos.com\/pro\/aveia-e-sistema-imunologico-existem-evidencias-cientificas\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/jasminealimentos.com\/pro\/aveia-e-sistema-imunologico-existem-evidencias-cientificas\/\"},\"author\":{\"name\":\"Dev E4\",\"@id\":\"https:\/\/jasminealimentos.com\/pro\/#\/schema\/person\/2d87d46bfa863e16081e6ba4123ee868\"},\"headline\":\"Aveia e sistema imunol\u00f3gico: existem evid\u00eancias cient\u00edficas?\",\"datePublished\":\"2022-07-05T20:43:22+00:00\",\"dateModified\":\"2022-07-21T19:10:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/jasminealimentos.com\/pro\/aveia-e-sistema-imunologico-existem-evidencias-cientificas\/\"},\"wordCount\":1004,\"publisher\":{\"@id\":\"https:\/\/jasminealimentos.com\/pro\/#organization\"},\"image\":{\"@id\":\"https:\/\/jasminealimentos.com\/pro\/aveia-e-sistema-imunologico-existem-evidencias-cientificas\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/jasminealimentos.com\/pro\/wp-content\/uploads\/2022\/07\/sistema-imunolo\u0301gico.jpg\",\"keywords\":[\"imunidade; defici\u00eancias; sistema imunol\u00f3gico; nutri\u00e7\u00e3o; alimenta\u00e7\u00e3o; infec\u00e7\u00f5es; nutrientes; sa\u00fade; sistema imune; antioxidantes; componentes bioativos; compostos bioativos; aveia.\"],\"articleSection\":[\"Nutri\u00e7\u00e3o Cl\u00ednica\",\"Nutri\u00e7\u00e3o Comportamental\",\"Nutri\u00e7\u00e3o Esportiva\",\"Nutri\u00e7\u00e3o Materno Infantil\"],\"inLanguage\":\"pt-BR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jasminealimentos.com\/pro\/aveia-e-sistema-imunologico-existem-evidencias-cientificas\/\",\"url\":\"https:\/\/jasminealimentos.com\/pro\/aveia-e-sistema-imunologico-existem-evidencias-cientificas\/\",\"name\":\"Aveia e sistema imunol\u00f3gico: existem evid\u00eancias cient\u00edficas? - Portal Jasmine Pro\",\"isPartOf\":{\"@id\":\"https:\/\/jasminealimentos.com\/pro\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/jasminealimentos.com\/pro\/aveia-e-sistema-imunologico-existem-evidencias-cientificas\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/jasminealimentos.com\/pro\/aveia-e-sistema-imunologico-existem-evidencias-cientificas\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/jasminealimentos.com\/pro\/wp-content\/uploads\/2022\/07\/sistema-imunolo\u0301gico.jpg\",\"datePublished\":\"2022-07-05T20:43:22+00:00\",\"dateModified\":\"2022-07-21T19:10:54+00:00\",\"description\":\"O envelhecimento \u00e9 decorrente de m\u00faltiplos fatores. Saiba quais nutrientes incluir no plano alimentar de seu paciente para retardar esse processo.\",\"breadcrumb\":{\"@id\":\"https:\/\/jasminealimentos.com\/pro\/aveia-e-sistema-imunologico-existem-evidencias-cientificas\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/jasminealimentos.com\/pro\/aveia-e-sistema-imunologico-existem-evidencias-cientificas\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/jasminealimentos.com\/pro\/aveia-e-sistema-imunologico-existem-evidencias-cientificas\/#primaryimage\",\"url\":\"https:\/\/jasminealimentos.com\/pro\/wp-content\/uploads\/2022\/07\/sistema-imunolo\u0301gico.jpg\",\"contentUrl\":\"https:\/\/jasminealimentos.com\/pro\/wp-content\/uploads\/2022\/07\/sistema-imunolo\u0301gico.jpg\",\"width\":2000,\"height\":1333},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/jasminealimentos.com\/pro\/aveia-e-sistema-imunologico-existem-evidencias-cientificas\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/jasminealimentos.com\/pro\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aveia e sistema imunol\u00f3gico: existem evid\u00eancias cient\u00edficas?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/jasminealimentos.com\/pro\/#website\",\"url\":\"https:\/\/jasminealimentos.com\/pro\/\",\"name\":\"Portal Jasmine Pro\",\"description\":\"Novo Portal Cient\u00edfico\",\"publisher\":{\"@id\":\"https:\/\/jasminealimentos.com\/pro\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/jasminealimentos.com\/pro\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/jasminealimentos.com\/pro\/#organization\",\"name\":\"Portal Jasmine Pro\",\"url\":\"https:\/\/jasminealimentos.com\/pro\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/jasminealimentos.com\/pro\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/jasminealimentos.com\/pro\/wp-content\/uploads\/2021\/05\/Grupo-3.png\",\"contentUrl\":\"https:\/\/jasminealimentos.com\/pro\/wp-content\/uploads\/2021\/05\/Grupo-3.png\",\"width\":178,\"height\":47,\"caption\":\"Portal Jasmine Pro\"},\"image\":{\"@id\":\"https:\/\/jasminealimentos.com\/pro\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/jasminealimentos.com\/pro\/#\/schema\/person\/2d87d46bfa863e16081e6ba4123ee868\",\"name\":\"Dev E4\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\/\/jasminealimentos.com\/pro\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/b53a89910a6fba0689dc7336d1c909e938961e3a7350bb7094ea1426862c95e2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/b53a89910a6fba0689dc7336d1c909e938961e3a7350bb7094ea1426862c95e2?s=96&d=mm&r=g\",\"caption\":\"Dev E4\"},\"url\":\"https:\/\/jasminealimentos.com\/pro\/author\/dev-e4\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Aveia e sistema imunol\u00f3gico: existem evid\u00eancias cient\u00edficas? - Portal Jasmine Pro","description":"O envelhecimento \u00e9 decorrente de m\u00faltiplos fatores. Saiba quais nutrientes incluir no plano alimentar de seu paciente para retardar esse processo.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/jasminealimentos.com\/pro\/aveia-e-sistema-imunologico-existem-evidencias-cientificas\/","og_locale":"pt_BR","og_type":"article","og_title":"Aveia e sistema imunol\u00f3gico: existem evid\u00eancias cient\u00edficas? - Portal Jasmine Pro","og_description":"O envelhecimento \u00e9 decorrente de m\u00faltiplos fatores. Saiba quais nutrientes incluir no plano alimentar de seu paciente para retardar esse processo.","og_url":"https:\/\/jasminealimentos.com\/pro\/aveia-e-sistema-imunologico-existem-evidencias-cientificas\/","og_site_name":"Portal Jasmine Pro","article_published_time":"2022-07-05T20:43:22+00:00","article_modified_time":"2022-07-21T19:10:54+00:00","og_image":[{"width":2000,"height":1333,"url":"https:\/\/jasminealimentos.com\/pro\/wp-content\/uploads\/2022\/07\/sistema-imunolo\u0301gico.jpg","type":"image\/jpeg"}],"author":"Dev E4","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Dev E4","Est. tempo de leitura":"6 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/jasminealimentos.com\/pro\/aveia-e-sistema-imunologico-existem-evidencias-cientificas\/#article","isPartOf":{"@id":"https:\/\/jasminealimentos.com\/pro\/aveia-e-sistema-imunologico-existem-evidencias-cientificas\/"},"author":{"name":"Dev E4","@id":"https:\/\/jasminealimentos.com\/pro\/#\/schema\/person\/2d87d46bfa863e16081e6ba4123ee868"},"headline":"Aveia e sistema imunol\u00f3gico: existem evid\u00eancias cient\u00edficas?","datePublished":"2022-07-05T20:43:22+00:00","dateModified":"2022-07-21T19:10:54+00:00","mainEntityOfPage":{"@id":"https:\/\/jasminealimentos.com\/pro\/aveia-e-sistema-imunologico-existem-evidencias-cientificas\/"},"wordCount":1004,"publisher":{"@id":"https:\/\/jasminealimentos.com\/pro\/#organization"},"image":{"@id":"https:\/\/jasminealimentos.com\/pro\/aveia-e-sistema-imunologico-existem-evidencias-cientificas\/#primaryimage"},"thumbnailUrl":"https:\/\/jasminealimentos.com\/pro\/wp-content\/uploads\/2022\/07\/sistema-imunolo\u0301gico.jpg","keywords":["imunidade; defici\u00eancias; sistema imunol\u00f3gico; nutri\u00e7\u00e3o; alimenta\u00e7\u00e3o; infec\u00e7\u00f5es; nutrientes; sa\u00fade; sistema imune; antioxidantes; componentes bioativos; compostos bioativos; aveia."],"articleSection":["Nutri\u00e7\u00e3o Cl\u00ednica","Nutri\u00e7\u00e3o Comportamental","Nutri\u00e7\u00e3o Esportiva","Nutri\u00e7\u00e3o Materno Infantil"],"inLanguage":"pt-BR"},{"@type":"WebPage","@id":"https:\/\/jasminealimentos.com\/pro\/aveia-e-sistema-imunologico-existem-evidencias-cientificas\/","url":"https:\/\/jasminealimentos.com\/pro\/aveia-e-sistema-imunologico-existem-evidencias-cientificas\/","name":"Aveia e sistema imunol\u00f3gico: existem evid\u00eancias cient\u00edficas? - Portal Jasmine Pro","isPartOf":{"@id":"https:\/\/jasminealimentos.com\/pro\/#website"},"primaryImageOfPage":{"@id":"https:\/\/jasminealimentos.com\/pro\/aveia-e-sistema-imunologico-existem-evidencias-cientificas\/#primaryimage"},"image":{"@id":"https:\/\/jasminealimentos.com\/pro\/aveia-e-sistema-imunologico-existem-evidencias-cientificas\/#primaryimage"},"thumbnailUrl":"https:\/\/jasminealimentos.com\/pro\/wp-content\/uploads\/2022\/07\/sistema-imunolo\u0301gico.jpg","datePublished":"2022-07-05T20:43:22+00:00","dateModified":"2022-07-21T19:10:54+00:00","description":"O envelhecimento \u00e9 decorrente de m\u00faltiplos fatores. Saiba quais nutrientes incluir no plano alimentar de seu paciente para retardar esse processo.","breadcrumb":{"@id":"https:\/\/jasminealimentos.com\/pro\/aveia-e-sistema-imunologico-existem-evidencias-cientificas\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/jasminealimentos.com\/pro\/aveia-e-sistema-imunologico-existem-evidencias-cientificas\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/jasminealimentos.com\/pro\/aveia-e-sistema-imunologico-existem-evidencias-cientificas\/#primaryimage","url":"https:\/\/jasminealimentos.com\/pro\/wp-content\/uploads\/2022\/07\/sistema-imunolo\u0301gico.jpg","contentUrl":"https:\/\/jasminealimentos.com\/pro\/wp-content\/uploads\/2022\/07\/sistema-imunolo\u0301gico.jpg","width":2000,"height":1333},{"@type":"BreadcrumbList","@id":"https:\/\/jasminealimentos.com\/pro\/aveia-e-sistema-imunologico-existem-evidencias-cientificas\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/jasminealimentos.com\/pro\/"},{"@type":"ListItem","position":2,"name":"Aveia e sistema imunol\u00f3gico: existem evid\u00eancias cient\u00edficas?"}]},{"@type":"WebSite","@id":"https:\/\/jasminealimentos.com\/pro\/#website","url":"https:\/\/jasminealimentos.com\/pro\/","name":"Portal Jasmine Pro","description":"Novo Portal Cient\u00edfico","publisher":{"@id":"https:\/\/jasminealimentos.com\/pro\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/jasminealimentos.com\/pro\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/jasminealimentos.com\/pro\/#organization","name":"Portal Jasmine Pro","url":"https:\/\/jasminealimentos.com\/pro\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/jasminealimentos.com\/pro\/#\/schema\/logo\/image\/","url":"https:\/\/jasminealimentos.com\/pro\/wp-content\/uploads\/2021\/05\/Grupo-3.png","contentUrl":"https:\/\/jasminealimentos.com\/pro\/wp-content\/uploads\/2021\/05\/Grupo-3.png","width":178,"height":47,"caption":"Portal Jasmine Pro"},"image":{"@id":"https:\/\/jasminealimentos.com\/pro\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/jasminealimentos.com\/pro\/#\/schema\/person\/2d87d46bfa863e16081e6ba4123ee868","name":"Dev E4","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/jasminealimentos.com\/pro\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/b53a89910a6fba0689dc7336d1c909e938961e3a7350bb7094ea1426862c95e2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/b53a89910a6fba0689dc7336d1c909e938961e3a7350bb7094ea1426862c95e2?s=96&d=mm&r=g","caption":"Dev E4"},"url":"https:\/\/jasminealimentos.com\/pro\/author\/dev-e4\/"}]}},"_links":{"self":[{"href":"https:\/\/jasminealimentos.com\/pro\/wp-json\/wp\/v2\/posts\/12026","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jasminealimentos.com\/pro\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jasminealimentos.com\/pro\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jasminealimentos.com\/pro\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/jasminealimentos.com\/pro\/wp-json\/wp\/v2\/comments?post=12026"}],"version-history":[{"count":0,"href":"https:\/\/jasminealimentos.com\/pro\/wp-json\/wp\/v2\/posts\/12026\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jasminealimentos.com\/pro\/wp-json\/wp\/v2\/media\/12028"}],"wp:attachment":[{"href":"https:\/\/jasminealimentos.com\/pro\/wp-json\/wp\/v2\/media?parent=12026"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jasminealimentos.com\/pro\/wp-json\/wp\/v2\/categories?post=12026"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jasminealimentos.com\/pro\/wp-json\/wp\/v2\/tags?post=12026"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}